Scientifically known as Earth nuts and Goobers. The product belongs to the family of legumes and has a high nutritional and health value. Groundnut is loved for its rich nutty flavor, sweet taste, crunchy texture, and over and above a relatively long shelf life.
Its importance is exemplified in:
- Improves Heart Health
- Rich Source of Energy
- Protects against stomach & colon cancer
- Reduces serotonin levels thus, helping to get rid of depression and preserves fertility as it contains folic acid.
- Rich source of Magnesium
